Summer is back in Minnesota (we hope LOL). It is that time when marathon runners of all speeds start to look to early fall for the next goal in their running journey. Have you taken the plunge for that next big race yet? I get asked a lot “why do I need a coach-I justContinue reading “Training season is back!”
Tag Archives: marathon
Ch ch ch changes…
Life takes so many twists and turns, sometimes you have to just hang on tight! Life has been crazy over the last few months, but it shouldn’t be long before things start to change again-I believe “normal” is quite a ways off, but at least we can start seeing each other and getting out toContinue reading “Ch ch ch changes…”
Goals…
We all have them-job, family, life, money and on and on. Think back to February (I know it seems like a year ago!), what were your fitness goals for 2020? Now fast forward-how are you doing with those goals today? So many times, we get tied to a goal and when it starts to slipContinue reading “Goals…”
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