Summer is back in Minnesota (we hope LOL). It is that time when marathon runners of all speeds start to look to early fall for the next goal in their running journey. Have you taken the plunge for that next big race yet? I get asked a lot “why do I need a coach-I justContinue reading “Training season is back!”
Tag Archives: 5k
We all have them-job, family, life, money and on and on. Think back to February (I know it seems like a year ago!), what were your fitness goals for 2020? Now fast forward-how are you doing with those goals today? So many times, we get tied to a goal and when it starts to slipContinue reading “Goals…”
What a weekend!
Wow! This past weekend was one for the books! I was excited leading up to it all week and it did not disappoint. I was part of 2 public events, both very different, but both brought joy in many ways. I recently became active in the 5K Conversations Everyday facebook group. This group runs aContinue reading “What a weekend!”