Fitness plans

Failing to plan is planning to fail.

I will provide you the tools to achieve your goals. “Size matters not”-Yoda

The best investment you can make is in yourself.

Individual Classes

HIIT? Yoga? Strength Training? Do you just need a quick class to get you moving? Classes for one or a group start at $40

Couch to 5k

You’ve heard the term before, but how do you get there. Let me take you from a sedentary (or even active lifestyle) to crossing the finish line of your first race. Plans start at $200

Run Coaching

Are you a runner (even if you have only run 1-2 races, you are a runner!)? Looking to increase mileage? Train for longer races? Need some fine tuning in your training? Plans start at $300

Strength Training

Looking to gain strength? Get moving? Need to get healthy/gain muscle? Or just looking for something new? Tailored workout plans with or without weights. Plans start at $300

Thanks Adam! Your tips and plans helped me finish my first marathon

Annie J

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