Failing to plan is planning to fail.
I will provide you the tools to achieve your goals. “Size matters not”-Yoda
The best investment you can make is in yourself.
HIIT? Yoga? Strength Training? Do you just need a quick class to get you moving? Classes for one or a group start at $40
Couch to 5k
You’ve heard the term before, but how do you get there. Let me take you from a sedentary (or even active lifestyle) to crossing the finish line of your first race. Plans start at $200
Are you a runner (even if you have only run 1-2 races, you are a runner!)? Looking to increase mileage? Train for longer races? Need some fine tuning in your training? Plans start at $300
Looking to gain strength? Get moving? Need to get healthy/gain muscle? Or just looking for something new? Tailored workout plans with or without weights. Plans start at $300
Thanks Adam! Your tips and plans helped me finish my first marathon