Training season is back!

Summer is back in Minnesota (we hope LOL). It is that time when marathon runners of all speeds start to look to early fall for the next goal in their running journey. Have you taken the plunge for that next big race yet? I get asked a lot “why do I need a coach-I justContinue reading “Training season is back!”

Ch ch ch changes…

Life takes so many twists and turns, sometimes you have to just hang on tight! Life has been crazy over the last few months, but it shouldn’t be long before things start to change again-I believe “normal” is quite a ways off, but at least we can start seeing each other and getting out toContinue reading “Ch ch ch changes…”