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Training season is back!

Summer is back in Minnesota (we hope LOL). It is that time when marathon runners of all speeds start to look to early fall for the next goal in their running journey. Have you taken the plunge for that next big race yet? I get asked a lot “why do I need a coach-I justContinue reading “Training season is back!”

Well hello again

Hey Friends, it’s been a while! Wait, is it still 2020?? Oh my so much has happened this year and still a month to go. I have cheered friends to the finish line in marathons, organized and opened a new business and kept my head on during this crazy time. I have been away workingContinue reading “Well hello again”

Ch ch ch changes…

Life takes so many twists and turns, sometimes you have to just hang on tight! Life has been crazy over the last few months, but it shouldn’t be long before things start to change again-I believe “normal” is quite a ways off, but at least we can start seeing each other and getting out toContinue reading “Ch ch ch changes…”

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